Asthma is a condition in which your airways narrow and swell and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath.
For many asthma sufferers, timing of these symptoms is closely related to physical activity. And, some otherwise healthy people can develop asthma symptoms only when exercising. This is called exercise-induced bronchoconstriction (EIB), or exercise-induced asthma (EIA). Staying active is an important way to stay healthy, so asthma shouldn't keep you on the sidelines.
To be known, Asthma can't be cured but its can be controlled. Because asthma often changes over time, it's important that you work with your doctor to track your signs and symptoms and adjust treatment as needed
Here the javanese treatment to control Asthma. First, by massaging these reflex points can boost immunity and help healing. You can do it while relaxing, watching tv etc. Its so easy, you just need to relax. At the first time you do this, you will feel pain at that point you massaged.
And here are the herb potion to support the healing.
- Take 5 cloves of garlic, slice and then boil it with 2 cups water for 3 minutes.
- Put in a cup and give two spoon of natural honey
Drink it twice a day, at morning and evening.